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Healthy Recipes

Cauliflower Turmeric Rice

Hello from Kyoto, Japan, where we’re currently on vacation and awake way too early and embracing the jet lag that has now made us morning people. I have to say, […]

Posted on April 24, 2018 by healthin1
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Strawberry Basil Shortcakes

I love strawberry shortcake so much. As I’ve gotten older, a funny thing has happened where I’ve become less obsessed with chocolate desserts and more in love with fruity desserts […]

Posted on April 21, 2018 by healthin1
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Roasted Vegetable Lasagna

If there’s one dish that I make most often for family and friends, it’s vegetable lasagna. It’s probably the first big dinner that I ever learned to make. Even way […]

Posted on April 15, 2018 by healthin1
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5-Day Meal Plan Recap + Grocery List

As promised, here’s a recap of the 5-day meal plan that I posted this past week. First things first, why did I all of a sudden meal plan for 5 […]

Posted on April 12, 2018 by healthin1
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Meal Plan Day 5: Curried Cauliflower Soup

Today is the last day of my 5-part meal plan and it’s a good one! I love this soup! It’s so darn simple to make and it’s so delicious with […]

Posted on April 10, 2018 by healthin1
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Meal Plan Day 4: Broccolini & Brussels Sprout Orecchiette

Happy Saturday and welcome to Day 4 of my meal plan week! In case you haven’t been following, here are Day 1, Day 2, and Day 3. Once again, I’m trying something […]

Posted on April 7, 2018 by healthin1
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Quinoa & Kale Quesadillas

Aaaand meal planning week continues on Day 3 with these Quinoa Kale Quesadillas. Just to recap, I’m trying something new this week where I’m posting easy real-life meals in the […]

Posted on April 5, 2018 by healthin1
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Big Green Kale Salad with Creamy Kale Pepita Pesto

Hi, and welcome to my week of meal planning: Day 2! In case you missed yesterday’s post, here’s what’s happening: I started with one base meal – yesterday’s Mean Green […]

Posted on April 4, 2018 by healthin1
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Meal Planning: Mean Green Grain Bowls

This week, we’re talking (er… I’m talking) about meal prep! Why? Well first and foremost, it’s because our meal planning journal, The Love & Lemons Meal Record and Market List, […]

Posted on April 3, 2018 by healthin1
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Banana Oat Breakfast Smoothie

Start your morning off with this thick and creamy Banana Oat Breakfast Smoothie that is healthy, delicious and super quick to make!  It’s also dairy-free and vegan with zero refined […]

Posted on March 28, 2018 by healthin1
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